An interesting piece found on someones note, I thought to share it only with a different conclusion...
For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
What then makes the Americans so vulnerable to such attcks? The answer is rooted in the kind of information that flows within the American environment. Not all knowledge is good, not all information is edifying. It is said that "you are what you eat?" By eat, it includes the substance that goes into your mind.
CONCLUSION
Change your thoughts, restructure your mind, guard your heart with all diligence for out of it proceeds the issues of life.
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